Tag Archives: fitness

Get Moving!

May is National Physical Fitness and Sports Month and a great time to renew your commitment to a healthy, active lifestyle. According to the U.S. Department of Health & Human Services (HHS) Physical Activity Guidelines for Americans Midcourse Report: Strategies … Continue reading

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Can Exercise Help Children with ADHD?

It’s 6 am. It’s so dark outside that one would think it’s the middle of the night. But Ryan and I are getting up to make our daily trek to the gym. I often think, why? Ryan and I both … Continue reading

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Startling New Report: Obesity Among Teens With Autism

I was startled to read the latest report from the Center for Disease Control & Prevention (CDC) on the rate of obesity among teens with intellectual disabilities and autism: 13.1% of teenagers without developmental disabilities 20% of teenagers with intellectual … Continue reading

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Wellsville TV: Inspiring Health and Fun!

Saturday was a fabulous day!  Dr. Tony Snow, Kathy Iorio and the Wellsville TV crew arrived at the Barber National Institute ready to film a segment on children with special needs.  What is Wellsville? It is a multifaceted program created … Continue reading

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