Tag Archives: physical fitness

Get Moving!

May is National Physical Fitness and Sports Month and a great time to renew your commitment to a healthy, active lifestyle. According to the U.S. Department of Health & Human Services (HHS) Physical Activity Guidelines for Americans Midcourse Report: Strategies … Continue reading

Advertisement

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Physical Fitness Helps with Autism Challenges

Summer. Opportunities for outdoor recreation abound. Snow and ice may have kept us indoors during January and February, but we have no excuse not to be outside now. You don’t have to belong to a gym to engage in physical … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment