#lotsofsocks: Celebrating WDSD!

If you see happen to see a number of people wearing wild socks today, don’t worry: these people didn’t have a laundry crisis, they are simply celebrating World Down Syndrome Day!

socks2WDSD, celebrated each year on March 21st, is a day designated to promote awareness and understanding for individuals and families with Down syndrome. The message behind the socks is to convey that things that are different can still be fun, wonderful, and beautiful. Those that are wearing an extra pair may be taking the message a step further, by representing the extra copy of chromosome 21 that is present in individuals with Down syndrome.

Other interesting facts about Down syndrome:

  • There are three types of Down syndrome: trisonomy accounts for 95% of cases; translocation for about 4%; and mosaicism for about 1%
  • Down syndrome is the most commonly occurring genetic condition. Between 1979 – 2003, about 30% of all babies born were born with Down syndrome
  • One in every 691 babies in the United States is born with Down syndrome – that equates to approximately 6,000 births annually
  • Currently, there are just over 250,000 individuals with Down syndrome living in the United States
  • Most individuals with Down syndrome have mild to moderate cognitive delays; however, many will participate fully in public and private educational and community programs.


Look for #lotsofsocks trending on social media to see fun socks around the world!

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#ChangeYourMind about Brain Injury


Did you know that brain injury is the leading cause of death and disability in children and young adults? I certainly did not, and was shocked to learn this.


As part of Brain Injury Awareness month, a PA organization called BrainSTEPS has shared a number of statistics, myth v. fact comparisons, and helpful resources for parents, caregivers and school support staff.


BrainSTEPS was founded in 2007 by the PA Department of Health to address the cognitive, physical, socio-emotional and behavioral impairments that can impact a student’s performance following an acquired brain injury (ABI). Just last year, the CDC recognized BrainSTEPS as a national model for educational consultation supporting students and school teams.


  • Every 9 seconds, someone in the United States sustains a brain injury.
  • Approximately 22,000 children and adolescents ages 0-21 years sustain concussions each year.
  • More than 3.5 million children and adults sustain an ABI annually.
  • One of the least common symptoms of concussions is loss of consciousness.
  • One of every 60 people in the United States lives with a brain-injury related disability.

BNI staff person Cindy Priester, OT/R, MS, serves as a member of the local BrainSTEPS team.

For more information about traumatic brain injury and resources to help a child return to school following injury, visit Getschooledonconcussions.com.

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How to talk to your child about Parkland

safeIn the aftermath of the tragic Parkland, FL incident, it seems that whenever you turn on your TV the news is always covering some aspect of the incident; whether it is asking “Could this have been prevented?” to how to make schools safe. No matter how much we try to censor, our children are hearing this conversation daily. They are coming to us and expressing their worries about safety while attending school. What can we as parents do to help our children through these frightening times? Below are some tips to help you talk to your child:

Pay Attention, not just to what your child is saying but also what they do. Some children may come to you and ask to talk about it. Others may engage in drawing, or imaginative play, to share their feelings. So much depends upon the individual child and how he expresses himself. For example, if your child shy and timid, his anxiety may be expressed in seemingly unrelated ways.

Reiterate their safety. It is essential to reinforce the idea that regardless of where your child may be during the day, school or at home, there are always adults present who have a plan to keep them safe. Talk to them about many, many steps that are taken to ensure that they are safe at school.

Let their questions be your guide. Encourage open conversation and allow them to speak freely about their worries. Be prepared to answer all kinds of questions, and try to think through your responses prior to talking to them. Depending on your child’s age, your answers will vary greatly.

Take a break from the media… as best as you can. While it is wise to censor it at home, your child probably is seeing and hearing about the tragedy through social media. Still, you can and should encourage your child to take a break from the ongoing deluge of information surrounding the incident.

These tips are applicable for all children, regardless of age or ability. In our home, in the wake of the tragedy I have simply turned off the TV. We listen to the Weather Channel, but that’s it. The unfolding of the Parkland tragedy caused such anxiety and worry for Ryan that he didn’t feel safe leaving the house. We have had many conversations, with him asking many questions about what happened and why it happened and will it happen in Erie. We have revisited the plan of what he should do if he feels unsafe, which helps a great deal in making Ryan feel safe and in control. I can only pray that it will be a long time before we need to address this again!

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Book Review: Maria Shriver’s “I’ve Been Thinking”

I am an avid follower of Maria Shriver’s Sunday newsletter, so I was thrilled to hear that she was writing a book, “I’ve Been Thinking: Reflections, Prayers and Mediations on a Meaningful Life.”  I learned that she was going to make available to some of her followers an early edition of the book so that we might read, share our thoughts and comment on social media. I answered some questions, submitted my application with little assurance that I might be selected…but to my great surprise, I was!


This book has challenged and inspired me to truly consider what a meaningful life is for me, and given me the building blocks to work towards one.  I now find myself choosing to live in the present, not regretting the past nor worrying about the future. Without her inspirational and motivational words, I am not sure if I would have begun this journey.

I am also beginning to see the role faith plays in a meaningful life; as the root of fortitude, it brings calmness and stability to an often unpredictable and even at times chaotic life.


One of the chapters that was most inspiring to me was “The Power of Gratitude.” I learned that making a daily, conscious effort to be grateful makes you happier and more hopeful. Gratitude reduces the output of stress hormones, primarily cortisol, during challenges and crises. Gratitude also strengthens social bonds and fosters feelings of love. For some, gratitude comes naturally, but for others, a daily gratitude practice is needed.

When I wake up in the morning, one of my first thoughts is: “What am I grateful for?” Each day is different, but it usually centers around health, family, faith, and the work I do. I am finding this a great positive way to begin my day.

So, I thought to myself: Ryan needs to have a daily gratitude practice. For him, waking up would not be the best time, so we decided to have our gratitude practice during breakfast. I initially explained to him why this was going to be one of our daily habits and that, instead of giving up something for Lent, we would be doing this. It was a little rough from the start but as he began to see how much he had to be thankful for, I could see that he enjoyed it more.

Our plan is to continue beyond Lent and have this as one of our morning routines. I think that a gratitude practice is an invaluable tool for both children and adults. Try it out and see what you think!



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Celebrating Digital Fluency: Digital Learning Day!

Tomorrow is Digital Learning Day, an event that we have been celebrating at the Barber National Institute for the past five years. One of the main reasons we so look forward to this day is that it offers us a chance to show the community the many ways that we integrate technology into the culture of our school. By incorporating it in the therapies and lessons our students regularly engage in, students use technology to achieve their IEP goals as well as to enhance communication with their peers, staff, and families.TRE_0749.jpg

We have made great strides over the last decade to become a fully technologically integrated school. At the start of each school year, teachers and therapists meet to discuss each student’s technology needs. As we always have an eye towards the future, we also conduct periodic needs assessments for the school as a whole to determine what latest tech we might wish to bring on. Digital fluency is much more than simply knowing how to use a particular app or device. It’s a general mindset that technology can open doors for our students that were formerly closed.

So what does this actually look like in the classroom? Here are some of the ways that we infuse tech into our classroom culture.

Take advantage of the wide variety of augmentative and alternative communication (AAC) devices. Our students use many forms of AAC, ranging from low-tech to high-tech systems. These devices have provided our students and families communication opportunities and interactions that no one knew were possible!

Incorporate devices into your lesson planning. Using devices such as the iPad can enhance many aspects of instruction and offer some flexibility for the teacher to circulate and give one-on-one support or create small groups.

Consider exploring online-only curriculums. It is no longer a world of simply textbooks – we utilize many online curriculums, such as News2You.

Start texting. No, seriously! Our school is implementing an opt-in texting system between teachers and parents that allows classrooms to share bits of news ranging from a theme of the week to helpful reminders. The feedback on this has been nothing but positive and really helps to keep parents engaged.

rr-digital-learning-day-495-resIf you would like to learn more about technology at the Barber National Institute, I encourage you to join us tomorrow, Thursday February 22, from 11 AM to 1 PM. Held in the gym, we will have a variety of stations set up to encourage fun interactive learning experiences. Plus, you will have the chance to win some free tech goodies! Reservations are not required, just stop by!

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Stand Up to Stigmas

stigmaDr. Joseph Barber, MD., recently wrote a letter to the editor in the Erie Times News about the unfortunate fact that being overweight is a stigma in an increasing number of children. Obesity rates for children with disabilities are nearly 40% higher than for children without disabilities. The rates for adults are frightening: approximately 60% higher than for adults without disabilities. Reasons for this can vary; they include:

  • A lack of healthy food choices and/or dietary restrictions
  • Medications that can contribute to weight gain
  • Physical limitations that reduce a person’s ability to exercise
  • Lack of accessible environments that enable exercise

With obesity comes other health problems, including asthma and migraine headaches. In children with ASD who were obese, other health issues that were associated include anxiety, depression, and sleep problems. As Dr. Barber points out, obese children often miss more school and underachieve academically compared to average weight peers.

Peers, parents, and family members can contribute to stigmatization; for example, teachers may establish lower expectations for obese children. Of course, in today’s social media-saturated world, many negative associations can further increase feelings of depression, negative self-esteem, binge eating and social isolation.

What can we do? We must be positive supports in the lives of anyone, with or without disabilities, who struggles with obesity and encourage others to do so as well.angelou

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How Will You Celebrate?

Did you know that todaywra is World Read Aloud day? It is a day that is dedicated to celebrating literacy as a fundamental human right. On this day, people around the globe celebrate by coming together to read aloud and share stories, whether that is in the home, the classroom, or out in the community.

I started reading aloud to Ryan when he was a newborn. Goodnight, Moon, How Much Do I Love You?, and Is Your Mama A Llama? were just some of our favorites. This practice continued through his preschool years… until he began reading aloud to me!

Here are some reasons why reading aloud is so beneficial and important:

  • Reading aloud to children every day puts them almost a year ahead of children who are not read to
  • 750 million adults around the world lack basic reading and writing skills
  • Nearly 85% of the juveniles who face trial in the juvenile court system are functionally illiterate, illustrating the close relationship between illiteracy and crime. More than 60% of all inmates are functionally illiterate.
  • Low literacy rates cost $74 million annually in direct health care costs
  • 1 in 4 children in America grow up without learning how to read


Literacy is a skill that you can acquire at any age. One of our students in our Adult Basic Education program is 75 years old  – and he just learned to read!

At the Elizabeth Lee Black School, we are celebrating World Read Aloud day in a number of ways, including having parents join their Early Education students to collectively read a story in the gym; having our adult students read to some of our middle schoolers; and our high school aged students reading to individuals at our Senior Center.

How will you “Read Aloud” today?

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