Tag Archives: ADHD

Can Exercise Help Children with ADHD?

It’s 6 am. It’s so dark outside that one would think it’s the middle of the night. But Ryan and I are getting up to make our daily trek to the gym. I often think, why? Ryan and I both … Continue reading

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Video Games – Good, Bad or Both?

Today I hope to summarize some of the good and bad effects of video games according to the latest in research. Yes, video games can be highly rewarding, stimulating and motivating activities.  We know that video games change our brains … Continue reading

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